About Teerousha
I use an integrative approach, with Schema Therapy and Somatic Trauma Therapy as my main modality.
I integrate concepts and techniques
from a range of evidence-based approaches including cognitive-behavioural
strategies, experiential strategies, and mindfulness-based interventions. My work is mostly long-term, emphasizing the significance of understanding early life
experiences and core beliefs to facilitate lasting change.
I provide therapy for a wide range of psychological problems. My focus and interests lies in working with people with childhood trauma, relational trauma, dealing with toxic parents; specifically, mother-daughter relationships and narcissistic abuse.
